![]() Foods that are high in antioxidants are particularly helpful in reducing cell damage. ShopWell (free for iOS and Android)įollowing a healthy diet is another way to help keep your brain in top shape. ![]() Skype can be used to call mobile phones and landlines in addition to making video calls. Communicate with loved ones and see their faces with your mobile device. If you want to keep in touch with family or friends, Skype makes video and audio calling easy over the internet. You can stay current on what everyone has been up to while you’re on the go, upload a photo, or post a status about your own activities. ![]() It’s a great way to get updates and photos from older grandchildren that have gone off to college or to see a video of your first great-grandchild taking his first steps.įor seniors leading busy lives of their own, downloading the Facebook app for your iPad or smartphone may be an even better option. You can send messages, or just log on to see what everyone has been up to. Seniors using the web version of Facebook on their desktop computers already know how helpful it can be for keeping up with busy family and friends. Facebook Mobile (free for iOS and Android) And there are plenty of apps to help maintain social interaction, track health and wellness, and sharpen the mind all while on the go.īelow are a few apps seniors will love to help them do just that. Today’s seniors are more active than ever.
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